Wild Rest: Herbal Remedies for Sleep & Stress Relief

Are you feeling stressed? Struggling with restless nights? Looking for natural ways to ease anxiety and improve sleep?

Join herbalist Christina Winters for a hands-on workshop exploring the power of adaptogens and nervines—herbs known for their ability to soothe the nervous system, reduce stress, and support deep rest.

🌿 In this workshop, you will:

✔ Work with medicinal plants grown in Christina’s gardens, learning their uses and benefits firsthand

✔ Create your own herbal tea blends

✔ Learn the traditional craft of tincture making